It is a New Day. Practice being in the present, FREEDOM FROM the past AND the future. In the middle of your honey-do-list or in my case MY-TO-DO LIST, do not let interruptions throw you off course.
Instead stay in the present moment FREEDOM and turn it into an opportunity. This could mean a number of things.
The interruption causes you to LOOSE YOUR FREEDOM and focus, stop what you’re doing. I challenge you to use this abrupt opportunity to refocus on the present moment you’re at.
Look at it in a way that is beneficial to you. On the flip side, imagine if you had not been interrupted and never got the chance to take an opportunity to REFOCUS ON FREEDOM. Maybe you could have missed something wonderful?????
Time is funny, we can never ever get a moment back. Imagine what you just did, even breathing, you will never get that moment in time back. All of us need a sense of accomplishment at the end of a day.
I think the fulfillment would be that much more powerful to each of us if we stayed in the present moment FOCUSED ON FREEDOM and enjoy each task.
However, my proposal to you is to use an interruption as a chance to cherish THE FREEDOM an interruption can bring if You allow. Take it one day at a time, even one event at a time can help maintain that inner calm.
This new excitement to face fear of an interruption as an opportunity to FREEDOM may seem odd, however, WHY NOT? The interruption may even be a positive one, but even still it is something you did not plan on happening.
At the days end, if you haven’t completed your lists do not beat yourself up, always be PROUD OF WHO YOU ARE AND WHAT YOU HAVE ACCOMPLISHED. You’re the only one on the planet that experienced what you did today!! FREEDOM